Wisdom WORKSHOPS
The Wisdom Workshops have been developed with you in mind - taking you on a journey of understanding, philosophy, anatomy, posture mechanics + more, and then applying these learnings to asana within your practice today.
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These workshops are designed to help you delve deeper into your Yoga; providing a safe space for self-discovery and experimentation. Suitable for all who want to learn more, but ideal for those with a regular Yoga practice.
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Held at Bodhi Eden, in the heart of Epsom, book yourself a space by contacting me.
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Transform your mind to transform your body.
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Archive...
Balanced Alignment 101
MAY WORKSHOP WAS A HIT!
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"A great session to explore the practise of yoga more deeply, and also a great chance to have a lovely chat!"
Standing Series 101
GOOD TIMES WERE HAD BY ALL AT THE STANDING SERIES 101 WORKSHOP!
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Breathwork 101
SEPT WORKSHOP WAS ENLIGHTENING!
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"A lovely afternoon spent with the fabulous Hannah taking part in this workshop. Enlightened n food for thought in many ways... now to put it into practice <3"