Wisdom WORKSHOPS
The Wisdom Workshops have been developed with you in mind - taking you on a journey of understanding, philosophy, anatomy, posture mechanics + more, and then applying these learnings to asana within your practice today.
These workshops are designed to help you delve deeper into your Yoga; providing a safe space for self-discovery and experimentation. Suitable for all who want to learn more, but ideal for those with a regular Yoga practice.
Held quarterly at B(odhi) E(den) Studios in the leafy suburbs of Epsom, book yourself a space by contacting me directly or:
Transform your mind to transform your body.
Archive...
Balanced Alignment 101
MAY WORKSHOP WAS A HIT!
"A great session to explore the practise of yoga more deeply, and also a great chance to have a lovely chat!"
Standing Series 101
GOOD TIMES WERE HAD BY ALL AT THE STANDING SERIES 101 WORKSHOP!
Breathwork 101
SEPT WORKSHOP WAS ENLIGHTENING!
"A lovely afternoon spent with the fabulous Hannah taking part in this workshop. Enlightened n food for thought in many ways... now to put it into practice <3"