Wisdom WORKSHOPS

The Wisdom Workshops have been developed with you in mind - taking you on a journey of understanding, philosophy, anatomy, posture mechanics + more, and then applying these learnings to asana within your practice today.

These workshops are designed to help you delve deeper into your Yoga; providing a safe space for self-discovery and experimentation. Suitable for all who want to learn more, but ideal for those with a regular Yoga practice

Held quarterly at B(odhi) E(den) Studios in the leafy suburbs of Epsom, book yourself a space by Contacting Me directly or head on over to Book Sessions...

Transform your mind to transform your body.

Coming Soon 101

COMING SOON 101

Date | Saturday xx xxx 2023

Time | 2pm - 4pm

Location | BE Studio, Epsom

Exchange | £30pp

Space is limited so be sure to book your place on this workshop... More info to come!

Archive...

Balanced Alignment 101

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 MAY WORKSHOP WAS A HIT! 

"A great session to explore the practise of yoga more deeply, and also a great chance to have a lovely chat!"

Standing Series 101

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 GOOD TIMES WERE HAD BY ALL AT THE STANDING SERIES 101 WORKSHOP!

Breathwork 101

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 SEPT WORKSHOP WAS ENLIGHTENING! 

"A lovely afternoon spent with the fabulous Hannah taking part in this workshop. Enlightened n food for thought in many ways... now to put it into practice <3"